Monday, October 3, 2011

What is Paleo?

So my mother was here over the past few days. She, being a smart, inquisitive woman, asked a lot of questions about Paleo.

"What is Paleo's objection to legumes?"
"Can you be a healthy, fit person with some level of compromise on the diet?"

And so forth. It made for an interesting few days worth of conversation. And then Robb Wolf chimed in on his website. Cogently, he says that Paleo is a moving target. I take this to mean that it's different for everyone based on their needs and sensibilities, to say nothing of what's available where they live. So, with all of that said, go have a read!

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