HUGE OPPORTUNITY!

HUGE OPPORTUNITY!

Thursday, October 6, 2011

The world is your playground!

I'm headed to Phoenix this weekend to do a cancer walk with my wife, Declan and my in-laws. I won't have my bike or gym access. But, I'll still get some exercise. How? The world is your playground. Get creative and get primal:

http://www.youtube.com/watch?v=pNK6CZKHUFE&feature=player_detailpage
Trips like this are also a great chance to experiment with eating Paleo at restaurants and so forth. I play a game I call "What on the Menu is or Can Be Made Paleo?" In a pinch, though, most places will bring you a big whack of meat and a salad!


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